Resources

Mindfulness, Meditation, and Affirmations

Community Resources

Books

The Places That Scare You, by Pema Chodron

Getting the Love You Want, by Harville Hendrix

Intuitive Eating, by Evelyn Tribole and Elyse Resch

The Body Keeps the Score, Bessel Van der Kolk, MD

Radical Acceptance, by Tara Brach

Letting Go by David R. Hawkins, MD, PhD

Taming Your Gremlin, by Rick Carson

Buddha’s Brain, by Rick Hanson, Richard Mendius

Super Genes, by Deepak Chopra, MD, Rudolph E. Tanzi, PhD

Waking the Tiger, Peter Levine, Ann Frederick

Facing Codependency, Pia Mellody

Fully Present, Susan S. Smalley, PhD, Diana Winston

Why Marriages Succeed or Fail, John Gottman, PhD

The Boy Who Was Raised As A Dog, Bruce Perry, PhD, Maia Szalavitz

A New Pair of Glasses, Chuck C.

A General Theory of Love, Thomas Lewis, MD, Fari Amini, MD, Richard Lannon, MD