Start feeling better, now

Are you feeling depressed, anxious, or hopeless? Do you struggle to cope with the effects of past trauma? Are you struggling with relationship problems and difficulty setting healthy boundaries?

Do you want to feel happier, more confident, and more at peace? Do you want to heal from past traumas and really be able to let things go? Do you want to learn how to cope with stress in ways that are healthy and sustainable?

Give me a call. I can help. Through using DBT, EMDR, and Brainspotting, I can help you live the life you want to lead and help you to start feeling better, now.