Chronic Pain

If you’ve been living with chronic pain, you’re not alone — and you’re not imagining it.

Pain is real, even when tests and scans don’t give you clear answers. And when it lasts for months or years, it can affect every part of your life: sleep, movement, mood, relationships, and hope.

But here’s something many people never hear from their doctors: many types of chronic pain can be reversible. Not with more medications or procedures — but by retraining your brain’s relationship to pain.

Pain Reprocessing Therapy (PRT)

Pain Reprocessing Therapy (PRT) is a powerful, research-backed method that helps the brain "unlearn" chronic pain. It’s based on the idea that much of ongoing pain isn’t caused by ongoing injury — it’s caused by the brain staying stuck in a protective, high-alert state.

PRT works by:

  • Helping you understand how the brain can create or amplify pain
  • Teaching you to observe pain with curiosity instead of fear
  • Rewiring your brain's threat response to promote safety and relief

It’s not about pretending the pain isn’t real — it’s about showing your brain that you’re safe.
I use PRT with my clients to help them connect to their bodies and stop chronic pain where it often starts–in the brain. PRT is an easy, simple, non-invasive treatment for chronic pain that teaches the brain how to cope with stress without turning emotional distress into pain signals in the body.

Are you ready to stop living in pain? See if PRT is right for you by booking a free consult now.

Take the first step toward healing today

You deserve a life of peace and fulfillment—and you don’t have to face these challenges alone. Support is within reach. Reach out today for compassionate, personalized therapy to help you reconnect with yourself and begin to truly thrive.

Reach out for a free 15 min. consultation